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Stamina AeroPilates Complete Mat Workout DVD - 05-0013D
87-minute DVD offers three complete mat workouts in a single packageIncludes basic, intermediate and advanced workoutsDeveloped and choreographed by renowned Pilates experts, Marjolein Brugman and Master Teacher Romana KryzanowskaDemonstrates proper form for each movement to ensure an effective, injury-free workoutBegin with the basic workout and m ...
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