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Ease Into Pilates (DVD)

Price: $14.35

Ease Into Pilates (DVD)

Flowing movements and detailed instruction is how fitness expert Katrina Stachowski relates this Pilates workout to the viewer. The 10 minute segments include warm-ups, strength training, abs, back, and relaxation. Katrina is an AFAA certified fitness instructor who is renowned for her Pilates workouts.

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